With all the current classes fully booked and underway new dates and times will be listed soon. All the course information follows.

The below pics show the very first class with the basic hula hand technique being taught.

With hula hooping you can effectively trim your waist, hips, and thighs, build abdominal and lower back muscles, and give your cardiovascular system a work out. You also strengthen your strong core muscles in your abdomen, back, pelvis, and hips - supporting your spine, improving your balance, posture, and agility. It's a fun fitness workout while learning an enjoyable artistic expression.

About the teacher: Lilikoi Kaos is an original and contemporary circus performer who grew up travelling the world with her circus and street performer mother. Drawing inspiration from all corners of the globe, her performing style is both unique and skilful. She has dazzled hundreds of audiences performing in different venues from the Circus OZ tent to dusty festivals Australia wide and back to the Crown Palladium. She formed well known Circus Sideshow group Opposable Thumbs (with Gordo Gamsby & Manx)in 2007 and was integral in the creation of Australia’s first youth run youth circus Trick for whom she directed and performed in the show that won the 2006 Melbourne Fringe ‘Best Circus Show’ and ‘Best Family Show’ awards. She is also part of the recently formed all female circus group Parasouls. For which she wrote, directed and performed in their debut show as part of the first Circus Works Season for Theatre Works, receiving rave reviews.

For private one on one lessons prices start at $75 per hour. This includes the studio space and instructor. Following are the group course details:

Each class is limited to 10 participants. Dates for the beginners will be announced. At House of Burlesque when you book for a six week course you are entitled to six classes. If rescheduling or requesting refunds please email info@houseofburlesque.com. The studio opens 1 hour before the class begins with cups of tea provided. The course cost is $150 (or $25 per hour) with no other hidden costs. Custom Hula Hoops as an option can be purchased for $25 or ($30 if weighted). To start the Course all you need to do is bring yourself as there are Hula Hoops available for use in classes.

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TALENT ENTERTAINMENT AGENCY  -   EVENTS FRINGE FESTIVAL 2010  -   HULA HOOP FUN & FITNESS CLASSES  -  
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