Hula hoop fun and fitness classes info and enrolments page for Absolute Beginner's through to levels 1 and 2.
Regarding Levels 1 an 2 if you are continuing on from the beginner's classes, there is flexibility and you can change levels should you find a level too easy or difficult at no extra cost.
Absolute beginner's started Thursday 12th of January at 7pm. (Fully booked)
Level 1 started Thursday 12th of January at 8pm. (new dates announce soon current class is filled).
Level 1 started Thursday 12th of January at 6pm. (new dates announce soon current class is filled).
When hula hooping you effectively trim your waist, hips, and thighs, build abdominal and lower back muscles, and give your cardiovascular system a work out. You also strengthen your strong core muscles in your abdomen, back, pelvis, and hips - supporting your spine, improving your balance, posture, and agility. It's a fitness workout while learning an enjoyable artistic expression.
The course instructor is one of Australia's top performers Leigh Alicia Marning Stage Name Leilisha who is in Melbourne and will teach the next Hula Hooping Course. Her profile follows: Leigh Alicia Marning is a 5 times national champion in rhythmic gymnastics and represented Australia in the 1994 and 1998 Commonwealth Games where she won 7 medals.
Your instructor Leigh Alicia Marning in one of her many show clips.
Continuing on with Leilisha in 2001 she ventured into the world of circus where she undertook and completed a degree in circus arts at the National Institute of Circus Arts, specializing in contortion, hula hooping, aerials and acrobatics. After finishing her degree Leilisha was accepted into the prestigious 'Cirque Du Soleil'; where she was employed as a contortionist and acrobat in their production 'KA'; at the MGM Grand in Las Vegas for two years. She also appeared on the Jay Leno Tonight Show as part of Cirque Du Soleil. On top of all this she is a warm and patient teacher and is available to perform her: Rhythm Ring, Aerial Starshay, Contortion and Hula Hypnotica Shows.
Private Lessons
For private one on one lessons prices start at $75 per hour. This includes the studio space and instructor. Following are the group course details:
Group classes/course bookings.
At House of Burlesque when you book for a four week course you are entitled to four classes. The full cost is $97 ($24.25 per class) with GST and all booking fees included included. The classes runs weekly on the same day and time. To start the course all you need to do is bring yourself as there are Hula Hoops available for use in classes, which you have the option of purchasing at discount student rates. The beginners classes require no previous experience.
If rescheduling or requesting refunds please email info@houseofburlesque.com. The studio opens half hour before the class begins with cups of tea provided. In this course you will learn many performance tricks, the fundamentals on hooping and some dance hula while giving yourself a fun fitness exercise workout.
All classes are strictly limited to 10 students to ensure you learn. The next 4 week Hula Hooping courses for Absolute Beginner's through to levels 1 and 2 start Thursday 12th of January 2012. You can book with Paypal, credit cards or bank transfers. The one hour classes run on the same day and time on a weekly basis, just bring yourself as there are hoops for you to use.
What do I wear? When Hula Hooping avoid too loose or baggy clothing, as this prevents hoop movement. The class provides a workout meaning you can wear aerobic/gym type clothing though not essential. As long as you avoid excessively baggy clothing you will be fine.
Receipts are issued automatically with immediate placement in the course registered and a reminder is issued - should you prefer to book in person or over the phone House of Burlesque on (03) 9417 1192 mobile 0410 805 878 please leave a message as classes maybe in progress; or email your questions to: enquiries@houseofburlesque.com
